10 top side effects of Tea
- It causes a rise in blood pressure which in turn can
result in a heart stroke and an increase in eye pressure worsening
glaucoma.
- It increases the frequency of urination.
- Caffeine disturbs sleep patterns
and causes insomnia.
- Two cups of tea provide
around 200 mg of caffeine, more than this amount is not advisable for pregnant women as it can lead to
miscarriages.
- Similarly, lactating women should avoid too much tea of their little ones
will experience bowel irritability.
- It is interesting to know that
adding milk to tea negates all the
health effects of the beverage. This is
because casein in the milk binds with the beneficial EGCG
and prevents it from exercising a relaxing effect on arteries.
- Conditions linked
with prolonged or excessive consumption of black tea include ovarian cancer, uterine cancer.
- It can also lead to irritable bowel syndrome and anemia.
- Tea leaves contain
fluoride, older mature leaves contain more of the chemical that is known
to cause osteofluorosis .In
this disorder the risk of developing fracture of bone increases.
- Tea contains some
amount of Aluminium so if it’s intake is high it can initiate Alzheimer’s disease.
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